Sound Bath Therapy
Sound Bath Therapy at Mystic Wellness
Experience deep healing and inner transformation through Sound Bath Therapy at Mystic Wellness. This gentle yet powerful vibrational healing practice uses therapeutic sound frequencies to calm the mind, restore balance, and reconnect you with your natural state of peace.
What Is Sound Bath Therapy Healing?
Sound bath therapy, also known as sound healing, is a relaxation practice where participants are immersed in the calming vibrations of instruments such as Vedic singing bowls, Tibetan bowls, gongs, chimes, and other harmonic instruments to create a field of healing resonance and seven Chakra balancing.
As these frequencies wash over you, the nervous system relaxes, the mind becomes quiet, and the body shifts into a state of profound restoration. This is where theta brainwaves emerge—awakening intuition, emotional release, and deep energetic healing.
At Mystic Wellness, sound healing becomes a sacred experience, a journey inward, a return to clarity, vitality, and your true inner harmony. Through the power of sound, you rediscover your wholeness, as sound becomes medicine and silence becomes sanctuary.
Benefits of Sound Bath Therapy
Our sound bath sessions are designed to support your whole being—physically, emotionally, mentally, and energetically. Benefits may include:
- Balancing and enhancing the flow of Prana or life-force energy
- Calming an overactive mind and improving mental clarity
- Uplifting the body with positive, high-frequency energy
- Reducing stress and quieting persistent mental chatter
- Creating harmony between the physical, mental, and spiritual bodies
- Guiding you into Alpha and Theta brainwave states for deep meditation
- Encouraging natural release of dopamine and serotonin for emotional well-being
- Relieving nervous tension, chronic fatigue, and sleep issues
- Gently dissolving stress and daily energetic buildup
- Enhancing mindfulness and grounding you in present-moment awareness
- Clearing emotional blockages and supporting healthy emotional processing
- Releasing tension stored in muscles and the nervous system
- Improving emotional resilience and inner connection
- Nourishing internal organs through vibrational resonance
- Aligning and activating the chakras for energetic balance
- Boosting cognitive function, mental focus, and emotional stability
- Soothing anxiety, fear, and inner restlessness
- Inspiring creativity and strengthening intuitive insight
Session Length and Cost
- Duration: 60 minutes £ 60
- Duration: 90 minutes £ 90
- Package 1: Three 60 minutes sessions £165
- Package 2: Six 60 minutes sessions £320
Other optional packages for multiple sessions or gift vouchers are available—contact Mystic Wellness for details.